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Discussion Starter #1
Hiya I really would like to test myself and compete in anything from 5k to marathon. I have been searching the net for training plans (weekly and monthly) but to no avail.:eek:
any1 be able to help me?
 

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Discussion Starter #3
But you know what I mean? Like the legend that is Paula Radcliffe competes in 5k then does 10k a few weeks later, then a marathon not long after. I know she's an exception but that was an analogy!
 

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Discussion Starter #5
Trinity= absolute star!!!! Found just what I need :d thankyou kindly. This website is amazing-screw facebook!:rolleyes:
Muchas Gracias!!!
 
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