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How about just going out for a run without caring about the time it takes?
Many people swear that doing just that has done them nothing but good as the "stress" of having a good run by reference to time is thrown out of the window. Instead one can simply look around, take notice of the wildlife and generally enjoy the scenery.
Anyone do this?
Many people swear that doing just that has done them nothing but good as the "stress" of having a good run by reference to time is thrown out of the window. Instead one can simply look around, take notice of the wildlife and generally enjoy the scenery.
Anyone do this?