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Right treadmills how good are they really?
I have one in my garage/gym its not quite David Lloyd or LA fitness but does the job, it does 0-8mph, and i do about 5 miles on it if i have to use it because i cant get out for whatever reason.
Do you think they are nearly as good as going out running or would you never replace a training session with treadmill running any advice would be great hayley
I have one in my garage/gym its not quite David Lloyd or LA fitness but does the job, it does 0-8mph, and i do about 5 miles on it if i have to use it because i cant get out for whatever reason.
Do you think they are nearly as good as going out running or would you never replace a training session with treadmill running any advice would be great hayley