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Are you a good patient or a bad patient?
Fizz told me today to forget my next race...a 10k on 6/6...as I need time to recover from a number of niggles which are made worse by running hard. The good news is that I can do some easy runs but not do any hard sessions or race.
I know what I should be doing but I'm not a good patient generally...are you?
Fizz told me today to forget my next race...a 10k on 6/6...as I need time to recover from a number of niggles which are made worse by running hard. The good news is that I can do some easy runs but not do any hard sessions or race.
I know what I should be doing but I'm not a good patient generally...are you?