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Discussion Starter #1
We've got hill reps this Thursday...any one got any ideas for the session?
 

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Pyramids - are there any hils in Lowestoft?
 

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Discussion Starter #5
Steady Edwina said:
Pyramids - are there any hils in Lowestoft?

OK then it's an incline session!! :p

Have done pyramids...cheers anyway.:d
 

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Long easy hill or short steep one.
Knees up, arms working, neck and shoulders straight (as advised by Seb Coe's father/coach). Not the Quasimodo form we all display when getting to the last few ones haha :d
 
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