:d Helo again
I think I am going to put myself in for a 13km half trail half road race. It's uphill cimbing about 776m following the path of a ski slope I think.
Was just wondering if you may have any tips for training for this event?! Last year the fastest lady finished in 1hr 16mins....so I'm looking at at least 2 hrs!

I think I am going to put myself in for a 13km half trail half road race. It's uphill cimbing about 776m following the path of a ski slope I think.
Was just wondering if you may have any tips for training for this event?! Last year the fastest lady finished in 1hr 16mins....so I'm looking at at least 2 hrs!