VO2 Max etc.......
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It is a measure of fitness. It is the amount of Oxygen your body can consume while exercising at your maximum capacity
VO2 max is the maximum amount of oxygen in milliliters, one can use in one minute per kilogram of body weight
This is a great web resource on Vo2Max
http://www.brianmac.demon.co.uk/vo2max.htm
VO2 max is the maximum amount of oxygen in milliliters, one can use in one minute per kilogram of body weight
This is a great web resource on Vo2Max
http://www.brianmac.demon.co.uk/vo2max.htm
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