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5 Posts
Hello everyone!
This is my first post on this forum. I have run a half marathon (2hrs 11mins - don't know whether that's good or bad), I trained for it and didn't really ache afterwards. I do alot of running, but am concerned because i'm only 22 and my left knee is giving me a bit of jip. I did do ballet for 15 years and may have got it from that. Anyone got any good advice as to what strapping etc to use.
Cheers, Kirsty
This is my first post on this forum. I have run a half marathon (2hrs 11mins - don't know whether that's good or bad), I trained for it and didn't really ache afterwards. I do alot of running, but am concerned because i'm only 22 and my left knee is giving me a bit of jip. I did do ballet for 15 years and may have got it from that. Anyone got any good advice as to what strapping etc to use.
Cheers, Kirsty