Joined
·
1,894 Posts
69.2 Kg
Wednesday Weight Club
8441 - 8460 of 8469 Posts
Joined
·
2,002 Posts
Weds 4th - 70.0 Kg. (11st 0.25lb in old money).
Joined
·
2,002 Posts
First table for Sep
Attachments
Joined
·
2,002 Posts
Weds 11th Sep - 70.1 Kg
Joined
·
2,002 Posts
Thur 19th - 72.6Kg after short holiday.
Joined
·
1,894 Posts
Ooops haven't been here for awhile 68 kg .
Joined
·
2,002 Posts
1 character required
Attachments
Joined
·
2,002 Posts
70.9 Kg
Joined
·
2,002 Posts
2nd Oct - 71.1Kg
Joined
·
1,894 Posts
Same
Joined
·
2,002 Posts
Latest table
Attachments
Joined
·
2,002 Posts
Thursday 10th - 71.5 Kg. Wrong Way - Go Back
Joined
·
2,002 Posts
Today - 17th Oct - 71.5 Kg.
This is a bit of a cheat because yesterday (Weds) I was 3/4 Lb heavier. But what the heck - just because it is called "Wednesday Weight Club" does not mean it always does exactly what it says on the tin - close enough for governance purposes.
This is a bit of a cheat because yesterday (Weds) I was 3/4 Lb heavier. But what the heck - just because it is called "Wednesday Weight Club" does not mean it always does exactly what it says on the tin - close enough for governance purposes.
Joined
·
1,894 Posts
Go for it ....lol.
I stayed the same .
Joined
·
2,002 Posts
Latest progress chart
Attachments
Joined
·
2,002 Posts
71.3 Kg - 23/10
Joined
·
2,002 Posts
71.9Kg. Up. Perhaps I should have stuck to Woden's Day
Joined
·
1,894 Posts
67.8 kg
Joined
·
2,002 Posts
Have to put text in or it wont upload
Attachments
Joined
·
2,002 Posts
Week 45 - 71.5 Kg
8441 - 8460 of 8469 Posts
Join the discussion
Recommended Reading
-
Help. Dizzyness after races
NutritionNew to the forum but i need some help. Iv been running off and on some since 2012, but iv only really trained regular since november 2016 prior to that id go months of not training. I have run 8 hm, 1m, lost count of 10ks so im getting used to my bosy and judging how i feel. On each of my last...- 5
- 516
-
Fat burning
NutritionI changed my diet about 3 months ago and switched to a high fat low carb eating. The first thing I have noticed is that my running has been completely unaffected. The second thing is I have lost about 3kg and most of that appears to be body fat. I am interested in hearing from others who have...- 9
- 898
-
Marathon training - Diet Plan
NutritionHi all Does anyone have any good diet plans for marathon training or be able to point me in the right direction? Before big runs i will carb up etc and keep it light when needed ahead of any runs. However i think i do eat the wrong things sometimes or at least not eat them at the right times...- 3
- 481
-
Join now to ask and comment!