Hi all. I am new here and just looking for some advice. I have recently got back into running after being away for quite a while. I decided to try barefoot shoes as I was building back up from scratch anyway, I thought it would be a good time to bring them in.
Long story short I appear to have...
Hi all, I had just got into running and had started using a treadmill on rainy days. My right knee feels clicky and tight, when I straighten it it clicks and feels like I need to keep bending and straightening it until it clicks into place. It’s been an ongoing problem since I was 18 (now in my...
Hi there,
I'm back on the running programme after a long (1 year!) break. I always seem to end up stopping and starting training....injuries, work, probably, honestly, laziness.
Anyway, I just wondered if anyone else starts to itch all over during running, after a long break? This always...