Wednesday's question
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What is my injury
Injury & HealthHello im 20 in the uk military and i seem to have picked up an injury from a loaded march i was doing and now causes severe pain under my knee cap every time i run and/or climb up and down stairs or hills ect. Sometimes my knee becomes so stiff i cant bend or open my leg. I have been to a...- 1
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Embarrassing injury but I have to ask about it...
Injury & HealthI try and run almost at least 5 days a week, usually 6 Kilometers a day. I always wear some type of running tights. I should mention that I am circumcised, after about 6 Kilometers, my tip can start getting irritated and gets red. Does any other circumcised guy have this problem? Do you know of...- 9
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erickmathews · updated
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Shin Splint Compression Sleeve
Injury & HealthHi, I have been recovering form shin splints for the past few weeks and I am working at ways to prevent getting them again or at lest minimizing the risk.. I have purchased trainers that work better for me, and I was also looking at Shin Splint Compression Sleeves, and I wondered Do they...- 4
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Achilles/Calf problems
Injury & HealthHi Everyone, I’m after some advice as I’ve had ongoing issues with my Achilles and more latterly my calf muscles (both legs have been effected). The reoccurring injuries has been a bit of an emotional rollercoaster and for the past ten years I’ve not ran and as a result I’ve gained quite a bit...- 3
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Lamp · updated
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