Up at the crack of a sparrows........ tomorrow as I'm planning to join some club mates for a long run at 7am. I think they are planning 22 miles, but I probably won't go that far.
I think that means I'll probably miss Gavin's 10,000 metres (good luck!)
Then if I wake up in time on Sunday, without a hangover and feeling ok from my long run on Saturday I may do a local 5 mile race (but this is unlikely).
I think that means I'll probably miss Gavin's 10,000 metres (good luck!)
Then if I wake up in time on Sunday, without a hangover and feeling ok from my long run on Saturday I may do a local 5 mile race (but this is unlikely).