Weekend Running 24/6 - 25/6
1 - 10 of 10 Posts
I'll probably end up running around 10k tomorrow morning but mixinf it with some Fartlek sessions, and then sunday morning will be a long run - so sounds pretty similar to your weekend.. Except after Sunday's run i'll be dragging myself into the office 
Bloody deadlines
Bloody deadlines
Long run tomorrow (2hrs plus towards Berlin)
Sunday at the Orpington 10K but working so run later in the evening.
Have a good weekend all!
My hammy and back are on the mend and I will hit 80 this week. Chating to an elite runner the other day who is running 125mpw at the moment towards Berlin!
Sunday at the Orpington 10K but working so run later in the evening.
Have a good weekend all!
My hammy and back are on the mend and I will hit 80 this week. Chating to an elite runner the other day who is running 125mpw at the moment towards Berlin!
Great 5km result there No8 - I can't hold that pace for 1km (yet).
Shiraz and I headed to Autun, France for the weekend to take part in the European Triathlon Age Group Championships - mission accomplished - we've got some good photos of us in GBR kit and some sore limbs from a fairly technical (and hot) tri course Racewise we both did OK - both coming about 3/4 of the way through our respective age group rankings - so we're happy with the results, but we both already know where we could have done better and where we can still improve lots through training... So there's a roll on Copenhagen next July
Shiraz and I headed to Autun, France for the weekend to take part in the European Triathlon Age Group Championships - mission accomplished - we've got some good photos of us in GBR kit and some sore limbs from a fairly technical (and hot) tri course
Racewise we both did OK - both coming about 3/4 of the way through our respective age group rankings - so we're happy with the results, but we both already know where we could have done better and where we can still improve lots through training... So there's a roll on Copenhagen next July 1 - 10 of 10 Posts
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