[Dan_R]

Who is competing this weekend? Any training runs planned?

I've got a hill session tomorrow and a long run planned for Sunday.

 

[Boab]

I am supposed to be having an easy 4 miles on Saturday and 10 mile road race (BUPA Lasswade 10) on Sunday, but felt a slight strain in the knee ligaments while out yesterday, so going to rest today and tomorrow. Hopefully it will by ok by Sunday.

 

[Trinity]

I'm heading into my final week of tapering. I'll probably run 8 to 10 on Sunday. Duchy marathon is now only 9 days away

 

[Greg]

10k run tonight.
5k time trial Saturday.

Then start of a recovery week with 20k long run Sunday.

 

[Hollywood]

5km Time Trial tomorrow
24km long run on Sunday - 12 km less than last weekend so I will try to go a bit faster...

 

[Boab]

My plans may change, races in Scotland being cancelled left, right and centre........

 

[chrisity]

We celebrated 20 years of our running club tonight with a drunken dash. about 5 miles and 8 pints. what more is there to life?