Any running plans for this weekend? A local 10k for me on Sunday.
all is feeling good still, although Chrisity's idea of making sure I don't injure myself is to play the hare and go blasting up all the hills!!!chrisity said:i'm doing a slow 11 miles with Hammerite amongst others to make sure that he doesn't injure himself again.
and he didn't!
I took my club to our first ever team Silver medals at the AAA 12 Stage Road Relay 8/4admin said:Any running plans for this weekend? A local 10k for me on Sunday.
hi.. im going on a bit of a blast this weekend.. hoping to up my milage to about 9... not alot for your fantastic runners.. but this is x-country.. so its a killer.. one of the hills we run up.. its like a mountain.. well thats what i call it.. my husband calls it a little slope.. have a good one.. :dadmin said:Any running plans for this weekend? A local 10k for me on Sunday.