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Discussion Starter #1
Did I miss last weekend's thread? Was there one? Shame... I wanted to show off about doing Bala tri - only just less than half ironman and it was lovely!

It's gonna be hot again this weekend.

Saturday - BPTT fairly gently - maybe 25 minutes?
Sunday - Windsor Olympic tri - hopefully I'll finish before it gets too hot!
 

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Saturday. Long run 2hrs am. BBQ PM.Mmmmmmmmmm BEER!
Sunday.A.M. 1hr
P.M. 40 mins
Hamstring now almost 100%.
Training for Berlin continues!
 

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Discussion Starter #5
Oly length triathlon is one of the standard championship racing lengths - 1500m swim, 40km cycle, 10km run - it's the first time I've done one (and actually the cycle will be 42km) but it's shorter than last week so I should be OK...

Meanwhile... look who turned up to BPTT this morning


And yes he thrashed me - 14:00 for a grass and path 5km... not bad - although I think he's more used to the sunny weather than me :)
 

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Craig Mottram eh? Is he at the British Grand Prix tomorrow? I presume you are just out of shot there Holywood :).

Hollywood said:
Oly length triathlon is one of the standard championship racing lengths - 1500m swim, 40km cycle, 10km run - it's the first time I've done one (and actually the cycle will be 42km) but it's shorter than last week so I should be OK...

Meanwhile... look who turned up to BPTT this morning


And yes he thrashed me - 14:00 for a grass and path 5km... not bad - although I think he's more used to the sunny weather than me :)
 
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