Joined
·
3 Posts
Hello,
This is my first thread and it is also my biggest problem during races (especially thoes in the morning) I get stich badly and it normally forces me to stop. I normally eat at least 2hrs before running and have tried loads of stuff which hasnt really worked, I even tried eating nothing!
Any ideas?
This is my first thread and it is also my biggest problem during races (especially thoes in the morning) I get stich badly and it normally forces me to stop. I normally eat at least 2hrs before running and have tried loads of stuff which hasnt really worked, I even tried eating nothing!
Any ideas?