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23 Posts
There's so many books, time schecles and trying to go by things from the internet? i dont know what to go by, or on here theres alot of things to ask it seems?
Iv been told not to mix cyling and running together because in the long run it doesnt help, because of moving the legs directions. so for the next month i was going to try cyling for a month and wait a few weeks then try running with some other things (exerising) till next year because i would like to try a half marathon, does that sound ok also?
thanks all
Iv been told not to mix cyling and running together because in the long run it doesnt help, because of moving the legs directions. so for the next month i was going to try cyling for a month and wait a few weeks then try running with some other things (exerising) till next year because i would like to try a half marathon, does that sound ok also?
thanks all