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Some guy said its important to wear the right shoes when running... Why? is there some type of danger to your feet if your not wearing the right shoes?
wow i need to stop straight away and get some proper shoes...ed_m said:its worse than that.. there's danger of injury passed on all the way up your body!
Anyone who is committed enough to be doing 100 miles a week is likely to own several pairs of running shoes, thereby spreading the "workload" of each pair.JBBury said:I heard 500 miles was time to change shoes. I still think this is a bit excessive. I mean, do people who run 100+ miles per week buy a new pair of running shoes every 5 weeks? Who said running was a cheap way to stay fit?
...almost_no_specifics said:Besides you only have to do it once, then as you say, just buy the same type in a sale![]()