Wind assisted?
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How to carry an spare t-shirt while running?
General Running ChatHi mates, I'm new to running and regularly I run with friends on whose cars I leave my spare t-shirt (backpack actually). My concern is that how can I carry my extra t-shirt the days I run alone? I tried carrying a very light backpack but it moves around a lot and gets very uncomfortable. Does...- 0
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Enrique · updated
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Your least favourite running side effect?
General Running ChatI'd have to say black toenails.- 5
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Does running make you live longer?
General Running ChatI've read that running 3-5 miles a day has you live 4-6 years longer. Anyone know of the validity of this research? Any elderly runners on this board finding this to be the case?- 0
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PhilsRunning · updated
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Discovering my roots by running all over UK
General Running ChatHi, My patrilineal ancestors came from Ipswich area in around 1634 they emigrated to Massachusetts Bay colony: Ipswich Ma. USA. Has anyone done the Great Barrow Challenge (Bury St. Edmunds) of 10 marathons in 10 days?- 0
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NewEngland · updated
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ASICS Running Shoes & Inserts for Plantar Fasciitis
General Running ChatHi All I need some help and advice please… I had Plantar Fasciitis for most of last year and, whilst it’s now cleared in the main, there’s still a slight tinge every now and again to suggest it’s not cleared 100%. I have ‘normal’ arches (not high or low arches or flat feet). I have been...- 2
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