tomiotomio said:
Is there any given wobble board model you would recommend in particular ?
Yeah, try the "plank and rolling pin" model as described above. (sorry... not very helpful).
Actually, I'm suffering from an ankle injury at the moment. I'm exercising it by just balancing on one leg. Sounds simple, but surprisingly hard to do for any significant amount of time. Same physiological principles are involved as for using a 'board... just a bit cheaper (!)
I wouldn't have thought that there were any differences (apart from price, perhaps) between any of the models available. Surely they are all going to "perform" the same ?
