i only ask coz i was in that part of the country (well, padstow in North Cornwall) for the first time this summer. had a great time and even managed a bit of holiday running for the first time in my life.Devon. Torbay, the English riviera to be precise
No coincidence I'm sure. It's been the same for me. My performance has vastly improved since joining this forum. There is so much experience here, many many training tit bits, and so much good advice that I have completely changed the way I train, with much much better results.i only ask coz i was in that part of the country (well, padstow in North Cornwall) for the first time this summer. had a great time and even managed a bit of holiday running for the first time in my life.
thanks to everyone for their encouragement. can't put my finger on exactly why but i've definitely upped my game distance/weekly mileage-wise in the period since i joined the forum. surely that can't be coincidence?