Aaarghh... Another bunch of stuff I didn't want to know!zanshin said:I was fit and i had a heart attack. Too many people believe that if they cut their saturated fat and cholesterol intake then their arteries will be ok. Not so. Some people, myself included produce too much cholesterol (90%ish of the body's cholesterol is self produced and is not contributed to by diet) and it can only be lowered a certain amount through diet and exercise, after that statins are required.
I wasn't angry, really. :d It's just that these days we are given so much "advice" about how to live; what to do/not to do; what to eat/not to eat etc... that it can be hard to avoid. Wherever you go and whatever you read, there's always this "advice"... a lot of which is based on "scaring" us into submission.cuprasi said:Being on forums and off topic chat can lead to anger which can kill