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There are a couple of guys in there early twenties at my club who are thinking about doing a marathon. My advice to them was to concentrate on the short stuff whilst they are still making progress with their speed work and leave a marathon for a few years yet.
Is this sound advice? I was 32 when I did my first marathon after at least 10 years of regular road running.
Is this sound advice? I was 32 when I did my first marathon after at least 10 years of regular road running.