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2020 miles in 2020

11 12 13

251

9K

by winnet

Running App Idea

1

97

November is Urban Month

1

124

Health through over training???

7

652

Diet for a smaller runner

2

934

Diet and Health

1

676

8 week blood sugar diet

3

711

Three word story

6K

348K

by winnet

Parkrun PB with a buggy.

1

829

by quantockorienteers

Garmin 45s interval bleeps

2

271

Sticky Wednesday Weight Club

9K

1M

by VaaniM

Essential Amino Acids

0

131

New blog post: setting targets

2

33

42K

I am 35 years old and I like to have an average heart rate of up to 170 when running. Way too high ?

1

262

Books about Ultra runners

0

285

Advice appreciated - not improving!!

6

928

by matthewtwomey

Getting over calf strain

3

366

Odd sensation in Knee with some discomfort

1

340

by SamvH

Beginner looking for assistance

2

451

0

341

Hello from Canada!

14

545

Manchester marathon 2021

2

403

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